Monthly Archives: July 2014

Improve your penalty corner injections

In this Summer’s issue of England Hockey’s corporate magazine, there’s some useful tips of how to improve your injections… Go for weight transfer over brute force Ball in the hook of the stick Elbow and hips drive the stroke Set … Continue reading

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Hockey Performance Academy

I have just discovered the Hockey Performance Academy – which is worth checking out if you have’t heard of it before. It’s run by international hockey player Lauren Penny and offers mentor and training programmes to hockey players at all levels, although she … Continue reading

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