Check out this new video from 3D Hockey. Ignoring the annoying music track that accompanies the clip – not great when you’re working in a shared office guys – there’s a great little trick around 40 seconds in.
I’ve seen one of our first team use this move repeatedly to beat a defender. She’s fast, agile and young and while I can see it works I couldn’t quite see what she was doing foot-work wise. But watching this video I can see it’s exactly this – and it’s really effective. It even has a name – the G-turn. Give it a go.