Nifty move for beating a hockey defender

The hockey ‘pop’ move

I love this little elimination move from Lauren Penny at the Hockey Performance Academy. Called the ‘pop’ it does what it says on the tin – allow you to lift the ball over a defender’s stick. It’s impressive and it will take them by surprise. Give it a go.

 

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Author: Liz Hollis

I am a journalist, media and content consultant.