Category Archives: Improving technique

How to score more goals in hockey

This video from Lauren Penny’s Field Hockey Performance Academy is worth a watch. She gives tips for when your team is dominating and you just can’t score…or for when you just want to score more goals. Who doesn’t? Composure. Don’t … Continue reading

Posted in How to strike better, Improving technique, Playing right wing, Striking technique, Tips for attackers, Uncategorized | Tagged , , ,

How to slap hit with added power and deception

Posted on June 6, 2017by Liz Hollis The quality of this video isn’t that great – but it still makes some interesting points about how you might be able to make your slap hit a little more powerful. It’s also … Continue reading

Posted in Core skills, Eliminating defenders, Hitting, Improving technique, left wing, Midfield, Playing right wing, Receiving the ball, Tips for attackers, Tips for midfielders, Uncategorized | Tagged ,

Train your hockey gaze: shooting more goals on target with the ‘quiet eye’ technique

Sports psychologists are researching elite athletes’ vision on the ball. They are finding that apparently the better athletes are at making the ball go where they want it too, the better they are at something called ‘quiet eye’ tracking. Scientists at … Continue reading

Posted in Drag flicking, Hitting, How to strike better, Improving technique, Short penalty corners, Striking technique, Uncategorized

How using SOB hockey technique can help you score more goals. Tips from an Australian coach

Coach Paul Gaudoin teaches some future team Australia players how to deal with some of the new tactics he has seen emerging in International hockey. He’s noticed that players are physical and might barge in and dispossess you of the … Continue reading

Posted in Coaching, Eliminating defenders, How to strike better, Improving technique, Receiving the ball, Striking technique, Tips for attackers, Tips for midfielders, Uncategorized

Do you want to eliminate players? Try ‘the ramp’

  Just spotted this new Youtube clip on the Grays twitter feed @GraysHockey. It shows a brilliant little stick work trick you can use to eliminate a defender and it’s called ‘the ramp’. A great skill to use as you … Continue reading

Posted in Eliminating defenders, Improving technique, Midfield, Tips for attackers, Tips for midfielders, Uncategorized | Tagged

How to use ‘the spin’ move to escape a defender

  This video from The Hockey Performance Academy is worth a look if you want to perfect the spin – turning the ball in a circular movement to escape a defender. It’s demonstrated here by Ryan Julius from South Africa … Continue reading

Posted in creating space, Eliminating defenders, Improving technique, Midfield, Uncategorized | Tagged